Sheila Mae Hamilton Blog Number #4

Winter can be a difficult season with short days and long nights of darkness and can be associated with loneliness, sadness, isolation and bleakness.  But it is also a time for hibernating, for withdrawing and restoring energy; a time to slow down, rest and pause; a time for nourishment, reflection, silence, solitude and growth; a time to refocus and reassess our direction and purpose.